Ignite Your Spark and Chase Your Dream.
Daily inspiration, practical tools, and a supportive community to help you perform at your best and keep your dream alive.
No matter where you are on your journey, The Spark is here to fuel your fire – one day, one spark at a time.
START YOUR FREE 3-DAY TRIAL TODAY →Your dream is worth it.
You’ve chosen the dream, and you’re putting in the work – but the journey isn’t always easy. On the hard days, when the spark burns low, The Spark is here to remind you why you started, and to give you the strength to keep going.
EXPLORE THE SPARKStay inspired and empowered every week.
Receive weekly videos sharing tips, tools, and insights on mindset, personal growth, and staying consistent on your journey toward success.
WATCH ON YOUTUBEMeet the Founder
Hi, I’m Benedicte Yven – certified mental coach, performance trainer, and the heart behind The Spark.
With a deep passion for mindset and personal growth, I’ve dedicated my life to helping people unlock their full potential. Whether you’re chasing big dreams, navigating challenges, or simply looking for daily motivation, I’m here to guide and inspire you every step of the way.
The Spark was born from my belief that everyone deserves the tools, support, and encouragement to achieve their goals. Together, let’s keep your fire burning strong!
LEARN MORE ABOUT ME